REST, RELAX AND REJUVENATE YOUR MIND/BODY/SPIRT: A WAY TO RESTORE YOURSELF FROM COVID-19 ANXIETY and STRESS
We are in a time of grieving our previous lives before the pandemic, individually and collectively. Nothing will be the same. Our lives are changed forever. Join us for deep rest, renewal and liberating wisdom. We all have been through some sort of anxiety or trauma from the last 2.5 years of COVID worry.
Our shared practices will include sitting meditation, outdoor yoga practice, sand tray reflections, lovingkindness, gratitude, and creative movement.
Whatever your age, ethnicity, race, body type, or sexual orientation we invite you to join us to co-create a journey of deep rest, relaxation and liberating wisdom.
Our aspiration is to create a safe place for people to share their anxiety, trauma and story around the pandemic.
Date: November 13, 2022
Time: 10am to 4pm
Cost - $250 per person
Create Your Life
with Vision Boards
Join us for this workshop to learn how to manifest your dreams and wishes.
Light snack provided
Date: - 10/23/22
Cost - $50 per person
About Our Retreats
Each Retreat is composed of a small group with a focus on specific topics. We provide breakfast, lunch, drinks and snacks throughout the day.
The instructors are individuals with a focus in their respective area from yoga, meditation, nutrition, therapy, etc. and they share their experience and perspective with the group.