Adults

Modern life is hectic and overwhelming.  I can help you navigate situations that shouldn't be handled alone.

Psychotherapy Modalities: CBT, DBT and IFS.

ADHD ASSESSMENT

Attention Disorder/Hyperactivity Disorder( ADHD) can be overlooked, and misdiagnosed.  If you are struggling in your job or in college, get an accurate diagnosis with Dr. Pound's ADHD Assessment and Psychological Testing Services. There are three different types of ADHD and Dr. Pound can help accurately diagnosis your symptoms with an ADHD Assessment.  

 INTERNAL FAMILY SYSTEMS

This psychotherapy approach is used to quickly and efficiently heal emotional wounds, blocks and limitations. Internal Family Systems has been used successfully in patients with PTSD,  anxiety, panic attacks and ADHD.

HOLISTIC HEALING

I have integrated an eastern philosophy including techniques such as yoga, meditation, yoga Nidra, mindfulness-based stress reduction and Reiki to help my clients.