Children

Working directly with children to help them on a variety of issues in their young years enables them to grow to happy and confident grown-ups.

Psychotherapy Modalities: play, sandplay, family, CBT, DBT.

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Adolescent & Teen

This transitional phase of life can be difficult. We're experienced in guiding our clients through a variety of challenges from school difficulties to depression.

Psychotherapy Modalities: Sandplay, family, CBT, DBT, EMDR.

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Adults

Modern life is complex and overwhelming. From parenting to trauma we can help navigate situations that shouldn't be handled alone.

Psychotherapy Modalities: CBT, DBT, couples, family, EMDR.

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Retirement Age

The golden years bring challenges such as physical and mental difficulties or loss of loved ones that may bring depression or anxiety

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EMDR

This psychotherapy approach is used to quickly and efficiently heal emotional wounds, blocks and limitations. EMDR has been used successfully in patients with PTSD, depression, anxiety, panic attacks and other issues such as weight loss and fear of flying.

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Integrated Service

Our group has integrated an eastern philosophy including techniques such as yoga, meditation and Reiki to help our patients

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